Tuesday, March 31, 2009

Wealth Building Habits and Tips

If you want to be successful, you need mentors or in other words find people that have succeeded. These people can include the ultra rich like Bill Gates or Warren Buffett, but don't forget about the people around you that have created good wealth building habits.

Some of the people have great advice and will need to be listened to very intently, while others need to be put on a list and never spoken to again. If you're going to be developing wealth building habits, you're going to need some advice from wealthy people. Let me make myself clear, when I'm talking about developing wealth building habits, I'm not talking about spiritual, knowledge, Biblical or religious wealth. I'm talking about making money, as much money as you desire or feel you need.

Wealth building habits start with you. Ask yourself this question "how bad do I want or desire wealth?" Really, really, really bad or are you the kind of person that would like to be rich, but that's as far as it goes. Developing any of these habits does not include sleeping in until 11 o'clock in the morning and then complaining the rest of the day about your finances.

Bill Gates used to work 16 hours a day. How many days a week did he do that? These are the questions you're going to find the answers to. If you're interested in making $50 million, you need to find someone who can teach you, how to make $50 million.

It won't be necessary to contact Warren Buffett but I would advise you to gather as much information about him as possible. Wealth building habits start with learning about wealthy people. If they get up at four o'clock in the morning and read the newspaper until six o'clock, then exercise for 30 minutes and start working at seven o'clock, you need to start doing this also. Developing good wealth building habits over time are what most successful businessman and women have been doing for years. Study their habits and start changing yours.

If you do something every day, it will usually become a habit within 30 days.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a self help video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Solutions For Dealing With Know
Socrates

Monday, March 30, 2009

The Importance of Becoming Emotionally Self Aware

Emotional self-awareness is the foundational competency of the Emotional Intelligence (EI) model I have worked with for over a decade. This competency provides a solid base upon which to build and enhance Emotional Intelligence competencies including emotional self-management, emotional self-motivation, empathy and nurturing relationships. Yet many of us go through our day unaware and very accepting of the emotional roller coaster daily events evoke. And without recognizing where we are expending our emotional energy, it becomes difficult to progress to developing other EI competencies.

As we all deal with stress on a daily basis, we become accustomed to the pressures and hardly notice when the heat is turned up. Our stress levels rise when we experience negative emotions and are unable to cope with the challenges of our environment. We've all heard of the damaging effects of stress, but what's surprising is that many people don't realize they are experiencing negative emotions. If you don't know what emotion you're feeling, you don't have the information you need to decide whether to stay in that emotion or change or transform it.

Jane's Story:

One of my EI workshop participants, Jane (not her real name) worked in a technical field. It seemed far-fetched to Jane that emotions and emotional intelligence could be important to performance. The concept that emotions played no role in her work was reinforced by both the company culture and the extremely objective, rational nature of her profession. This impression also carried over into her personal life. When we had our goal-setting interview before the workshop, Jane told me that she didn't notice emotions and emotions played no role in her work. She also told me that her colleagues were difficult to work with. Disconnected from her emotions, Jane didn't see the emotional impact she had on others. Additionally, her boss perceived Jane as causing all her problems. He felt the difficulties Jane was having were due to her distant behavior and lack of emotional self-awareness and insensitivity to others.

During and after our first training session, Jane started practicing techniques to help her become more aware of her emotions. At our first coaching session, Jane, with tears in her eyes, revealed that she finally recognized that she did have emotions and those emotions, the negative ones, were hampering her work and home relationships. She realized that distancing herself made her peers feel that she was inapproachable. Jane confided in her boss about her revelation. Before this discussion, Jane's boss had no idea that she was clueless about her behavior and its impact on others. This understanding shed a new light on what was going on and, with this different perspective, the boss became more willing to listen to Jane and support her.

Jane's story is not uncommon. Many of us lack an awareness of our feelings and how those feelings may be affecting our work and our relationships. Disregarding emotions and focusing on getting the work done, especially in technical roles, seems to be a cultural predisposition. What we don't realize is that disregarding emotion is detrimental to effectiveness and productivity.

Without the awareness of the importance of emotions, we do not have insight into how our responses to negative feelings are affecting us and those around us. On a personal level, negative emotions spark a cascade of 1400 biochemical events, some of which result in physiological changes such as increased adrenaline, heart rate, blood pressure and cortisol (the stress hormone). This negatively affects your physical energy, mental clarity, and personal effectiveness. Experiencing these negative emotions, can cause us to become defensive, short with people and sometimes angry. And when others observe this response, we can loose their valuable suggestions, insight and help as they start avoiding us.

Even with the awareness of how important emotions are, people may experience a personal anxiety or hesitancy to openly advocate for developing EI skills. Some of my workshop participants have reported significant benefits from using the EI techniques I teach, yet, particularly in a technical field such as Engineering, are hesitant to promote an EI program for others. While there certainly is a bell-shaped curve of those who do or don't make a choice to benefit from the development of EI skills, not providing the opportunity is an opportunity lost for everybody.

What Can You Do?

Start by identifying typical situations at work or at home in which you feel negative emotions such as anxiety, frustration, anger, fear, or sadness. For example, you may feel frustrated when people who have important information don't show up for a meeting. Or you may feel angry when you see a certain person because he always wastes your time. Or you may feel anxiety when your boss approaches you about a particular project. Or you may feel depressed on Sunday night when you think about all the work facing you the coming week. Identifying these situations helps you realize those events that trigger negative emotions.

Next, pay attention to and name the emotions the identified triggers evoke. Also recognize and name the positive emotions you experience during fun times such as playing with a puppy, sharing dinner with friends, or just sitting in the sunshine. Start developing an emotional vocabulary and expand upon it as the occasion permits.

Create a baseline of where you are expending your emotional energy now. Draw a four-box grid, labeling the two right boxes as positive emotions and the two left as negative emotions. Label the upper two boxes as high-energy emotions and the lower two low-energy emotions. Recall the day's activities, interactions and events. For each, identify your emotion and write the emotion in the appropriate box on the grid, noting how long you were in the emotion. For example, hesitant would lie in the lower left box while anger would lie in the upper left box. Peaceful would lie in the lower right box and excited in the upper right box. Annoyed, depending on your level of annoyance, would lie somewhere in the left two boxes.

When you finish you will have an emotional map of your day. You were in the zone of peak performance if the frequency and duration of your emotions lie on the right side of the grid. If they lie on the left side, you are in a stress zone. As you develop your EI skills, periodically recreate this map. Over time you will want to see yourself more frequently in the two right quadrants by choosing to transform negative emotions into positive, productive emotions.

Byron Stock guides individuals and organizations toward excellence by helping them develop their Emotional Intelligence skills as a powerful tool to achieve strategic objectives, lead change and create resilient, high-performing organizational cultures. Learn about Byron's quick, easy, proven techniques to harness the power of your Emotional Intelligence at http://www.ByronStock.com .

Sunday, March 29, 2009

When Spiritual Means Practical

In the middle of the last century, Werner Heisenberg, in the process of trying to determine the speed and position of an electron spinning around an atomic nucleus, discovered instead that it was a theoretically impossible task. His path to discovery brought him to the realization that his very presence as an observer changed the observation. Few of us reading this are - or will ever be - nuclear physicists. Yet, all of us have to cope with the problem of perspective as we try to figure out what a balanced life looks like to us right here and now. Our observation - our very awareness - of our own balance (or lack of balance, as the case may be) changes the very conditions of our observations.

Imagine yourself on a moving carousel horse. You're going in numerous directions: serially up and down, and simultaneously around in a circle. Some of parts of the carousel travel with you while you merely watch others spin by. At any given instant, where are you? At least on a carousel you can anticipate where you're going to be in the next second. Your motion is hardly random. Even so, by the time you've figured out exactly where you are in space at any given point, you're no longer there. The same thing happens when we try to figure out what 'now' means: the instant we've figured it out, it has already become 'then'!

Let's dig just a little deeper, shall we? We've just taken a quick look at the difficulties we experience trying to navigate through space and time. Even though our senses are attuned to performing this function, disorientation often accompanies on our perceptions. Now, what happens when we try to improve our life balance? Like Heisenberg, trying to focus on the process of our conscious awareness causes us to become unaware of our surroundings. We can't simultaneously exercise awareness and awareness of our own awareness. When we focus on our own process of awareness, we become less aware of our surroundings.

This sounds all very nice and philosophical, but does it have any practical application? Yes, indeed it does! The only practical way to plot our future course around the carousel is to get off the merry-go-round! Only then can we take the stance of an observer of our own process of living life. Can you think of a time in your life when you've been able to spend some time alone with your thoughts (and maybe with a mentor or adviser) to consider your short-term and long-term future? When was the last time you took a retreat from action? More pointedly, have you ever taken a retreat from action into reflection? The world looks a lot different from the sidelines. Of course, while you're on retreat, your life or business could be taking off in unforeseen (and undesirable) directions.

What if you were able to maintain your active role on the carousel and at the same time have a mirror outside the moving system that shows you your exact position in real time? Where can you find such a mirror that allows you to both live your life and stay aware of your position in the stream of its evolution simultaneously? You don't have to look very far; in fact, you already possess the capacity to perform this minor miracle. We call this remarkable (and often-overlooked) ability 'spiritual intelligence.' This remarkable intelligence (which Dana Zohar calls "the ultimate intelligence") enables you to maintain a higher perspective on the direction your life and career will assume without abstracting you from the mix. You're able to see where you're going while you're deciding where to go.

By fully embracing your spiritual intelligence, you have the opportunity to go on a 'retreat' from the daily grind at will. You get the chance to recharge your intuition and your discernment, and finely tune their functions so that your inner guidance system works smoothly and almost effortlessly. By maintaining a conscious contact with a Higher Power (however you choose to define that), your powers of discernment will allow you to cut through whatever confusion, uncertainty and fear that may threaten to paralyze your decision-making capacity. The baffling dizziness that comes from having too many options with too many consequences will begin to melt away as your destiny emerges from the fog in the light of your spiritual focus.

When you begin to appreciate the critical function that spiritual intelligence plays in informing your decision-making capacity, you'll realize that what at first seemed to be at most a marginal concern (if not just an annoying distraction) is, in reality, the most practical of all your core competencies. How clearly you see your way forward determines, to a great extent, the success of your life and career. How much more practical can you get than that? Get oriented: get spiritual!

H. Les Brown, MA, CFCC
ProActivation Coaching
Website: http://www.ProActivation.com
E-Mail: info@ProActivation.com

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Copyright 2008 H. Les Brown

Saturday, March 28, 2009

Hope in Religion

I was reading a book on advertising when the author mentioned, "All Advertising Is about Hope."

This got me thinking about other people's dreams and aspirations, most of this is wrapped around them hoping to accomplish something or do something. I never gave it much thought but hope is one of the most important things in our lives. Some people go around hoping that they will keep their job, when the economy is in bad shape. Others go around hoping for forgiveness for their sins or other bad deeds they have done in the past.

What is it you're hoping for? There's got to be something. Are you hoping to become a multimillionaire or even the world's first trillionaire. Are your dreams big or small? Are you the kind of person who is happy living a simple life with very little possessions like a Buddhist monk or are you one who is seeking the lifestyle of the King.

Hope supplies us with the will to continue through hopeless obstacles during our lifetime.

Most people seeking hope are looking for a way out of something or a way toward a better life. These people often fall easy prey to large religious organizations, as they take them under their wing and slowly start to brainwash them. They seek the weak minded, helpless, poor and trusting people and build their organizations using them. I once believed in Christianity, but it no longer offers me true hope, the more I study Christianity and other organized religions, I noticed certain similarities based on inspiration.

I hope I live the good life, so I can go to heaven, the promised land, our ultimate enlightenment.

I hope I am living the true will according to God, Buddha, Krishna or other supreme beings.

I hope that the Bible is wrong about the 144,000 people from the 12 tribes.

I hope I'm living a life that is pleasing to the Lord.

If you're part of an organized religion, ask your religious leaders, any questions that you have about your religion. If they can't answer these questions, try to find them on your own. Books, videos, and the Internet are great sources for information. If you're living your life for the sole purpose of going to heaven one day, you could be disappointed, when that day arrives.

Ask a couple of questions and I hope you will get honest answers to them.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his recommended books, Read This Book

Greg is currently creating articles on religion filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion

Clement%20stone

Solutions For Dealing With Know it Alls - Don't Let Anyone Push You Around Anymore

Over the years of dealing with people, at work or wherever I was, I have found some of these close minded people to be extremely hard headed and this often creates problems with anyone who doesn't agree with them. You probably know someone like this and they are often hard to relate to.

Some of these close minded people will offer their opinion on any subject at any time, whether you ask for it or not. I once had a man tell me something about my business that was wrong. I suggested that he contacted a government office to get the correct information, if he was even interested. He continued to tell me, that I didn't know what I was talking about and I should contact a government agency to verify his information. I believe he just wanted to argue.

This never has made any sense, if you have some facts and can show them the information and it actually makes sense, wouldn't this be a step in the right direction.

I've tried to figure out where these people were coming from and why they wouldn't take the time to gather factual information or at the least listen to what you had to say, sensibly, usually you have already listened to their opinion and when it's your turn to speak, they have no interest in what you have the say.

These people seem to live in a life of turmoil and confusion, while constantly trying to impress others of their intelligence and this often leads others to an impression of ignorance, not knowledge. While they are explaining to you something in your business or a subject in which you are what others would consider an expert in your field, they will spend hours trying to convince you that they are right and you don't know what you're talking about. Even though you have facts to back up your comments.

These people often create problems in your life and should be avoided if possible. I suggest you have fun with them and lead them to believe, what they truly desire in life and give them the illusion that you personally believes they are the smartest people in the universe.

I have done this more than once, to these hard headed geniuses and had a lot of fun with it. Most of them will talk about subjects they have no information about. Look something up in an encyclopedia or on the internet that you think most people wouldn't know anything about. Ornithology would be a good to have fun with.

Not to change the subject, but there's a great story called the cookie thief story, it's one of my favorites and really puts close minded people into perspective.

Don't let these people control or ruined your lives, either have fun with them or explain to them that your tired of listening to their superior closed minded and hardheaded ignorance of useless information.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. If you have problems and would like to learn more about Achieving Your Ultimate Goals, visit our website today

Greg is currently working on a personal development and self help library filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion

Dealing With Contractors

Thursday, March 26, 2009

Law of Attraction - How to Activate

What is it?

The Law of Attraction Simply states that whatever we Focus on will be drawn to us.

But how does this Work?

Its best explained by briefly taking a look at Quantum Physics. Quantum Physics is the study of the building blocks of the universe. Quantum Physics has proven that everything in this universe is made up of atoms, and atoms are made up of sub-atomic particles sometimes called quanta. These sub-atomic particles are nothing but concentration of energy.

It has become clear that everything in this universe is made of energy. The only difference between an atom of Iron and an atom of gold is that the atom of iron has energy that is vibrating at a different frequency to the energy of gold. It is clear that the reason why the same particles grow together is because they are vibrating at the same frequency

Law of Attraction and Thoughts

In order to explain how the law of attraction works we need to understand what thought are. Thoughts are Vibrational Energy and a very potent form of energy. That means that it will be attracted to other forms of energy with the same frequency. when we hold a thought in our mind or a picture of an item we would like to attract then the picture in our mind (thought) is at the same frequency as the item we are attempting to attract.

How to implement the law of attraction

Step 1. Determine what it is that you would like to Attract

Step 2. Hold a picture in your mind. Hold the picture in your mind for as long and as often as possible

Step 3 See yourself enjoying the thing you would like to attract, e.g. If its a new car see yourself driving in the car waving to your friend.See yourself driving the car to a favorite place.

How to "activate" the law of attraction?

The simplest way to activate it is to hold a mental picture of what you desire as long as possible and as often as possible. Feel that you already have what you want with certainty; you will see it quickly in your real life. There are Self help books or motivation books which will explore this topic in greater details.

Discover How to Naturally Attract Abundance

http://www.bestselfhelpbooks.net

http://www.adrianasalmon.blogspot.com

Chosing Misery Over Happiness

I am not one to feel sorry for most people. They seem to have a unique ability to cause themselves the most damage during certain parts of their lives. I have met some pretty self destructive people in my life. Being raised by a mother that lived in misery and love.

My mother had a difficult childhood. It seemed as if every corner she turned there was a obstacle either right in front of here or waiting just around the corner. Her father died when she was 12 year old. He was a farm laborer and didn't make much money. In other words they were poor...... She got sent to live with a few foster families and according to her she was molested by one of the fathers she lived with.

Soon her older sister invited her to live with her. My aunt was married to the owner of a pottery business and had 2 children about 10 years younger than my mother. My aunt soon realized she had a live in baby sitter that allowed her to stay out drinking most of the day.

My Uncle was what you would call a drunk back then, now we call these people alcoholics. Well any way I think you are starting to get a picture of my mothers life up to this point. It is probably safe to assume that this isn't the ideal life for a young woman.

The next event to happen in my moms life was for my uncle to fall in the shower one night after tying one on that night. He died soon after but my aunt seemed to make a another good choice and ended up marring the owner of the bar that they spent most of their time in.
The Grand essentials of happiness are: something to do, something to love, and something to hope for. Allan K. Chalmers

By this time my mom was in High School and met my future father. It wasn't exactly a marriage made in heaven. My dad was always an easy going man. He seemed to let most stuff go in one ear and out the other.

As you guessed it they had a few children. Nice one Dad and Mom. According to the books I have read on Angelic beings. People that believe in the after life and angels. They tell me I had a choice and was able to choose my parents....... What was I thinking...... I should have choose someone with some money and a couple of parents that were deeply in love .

How did I end up here in this situation.

I ended up loving my parents like most of us. They seemed to be doing the best that they could possibly do raising me, my bother and my sister. My mom and dad ended up getting a divorce and I went to live with my father.

My Father is remarried to a wonderful woman that seems to bring him a lot of happiness.
I haven't seen my mother for a while now. She lives with a life of excuses and misery. Her childhood was not the greatest but that doesn't give her the right to bring misery into other peoples lives. She has made a conscious choice to live what seems to be a painful life. Maybe her choices in life have made me choose happiness over misery.

I have always wondered what it is that motivates someone to live a life of true unhappiness when it takes the same amount of energy to live a life of joy. Life is meant to be full of joy and happiness so start today by making the right choices to live a fulfilling life of happiness.

If you are reading this and can't make up your mind what kind of life you truly want to live visit me at http://live.spiritualideas.com/ . Change your thinking and change your life.

Greg Vanden Berge will help you create a new approach to life and discover talents you never knew you had. We can help you get the most out of yourself all the time. Start developing your innate strengths and abilities to start enriching your life TODAY !

Wednesday, March 25, 2009

Working With Good Communication

Have you ever heard the phrase "we just can't communicate?" We just don't get along anymore and we never did anyway or what about, she just doesn't understand me. Most people identify communication with the ability to read or write well. This might not be the case as you will soon find out.

How many times have you been to the doctor's office and listen to an educated professional explain something to you that just doesn't make any sense. These people keep asking you, "Do you understand," Am I making myself clear and sometimes out of embarrassment because you don't want to look like an idiot you tell them yes I do understand. This isn't a good way to communicate either.

How do we communicate in a positive way to get our point across? I'm going to share a secret that works time and time again and some very successful communicators use this often. Ask the person you are communicating with if they understand what you just said, if someone is talking to you then use the statement, "Just to Make Sure That I Understand What You Just Said" and then repeat back your understanding of their conversation.

Sometimes just asking a view simple questions and clarifying your understanding can bring great benefits to any communication.

In some countries like Japan for instance you might find them reading your body language more than the words you are communicating with. Sometimes just by the way someone stands or reacts to something you said can give you a valuable insight to what can be understood in the conversation.

Don't forget however this could lead to a misunderstanding also. Again if you think someone understands how you are communicating with their body language, try not to assume that you know for a fact how they are reacting. Always ask them if they understand what you're talking about.

A person is responsible for what he says and to make sure that the other person understands completely the point he is trying to get across. I don't know how many times I have mentioned something to someone only later to find out there was a problem with my communication.

One of the greatest problems in business, marriage and most relationships are poor communication skills. Why not start using some of the simple skills used in this article to help with communication. You will start to see the benefits within a short period.

How do we do it? Why do we do it? And when are we going to change? How do we change our lives to become fulfilling sources of extreme happiness and joy. What is it going to take to open your eyes and finally seek the information you need.

If you're looking for a secret to happiness or a missing piece to the puzzle you quite possibly could find what you're looking for but no guarantees at spiritual books.

Check out Greg Vanden Berge.

Is Guilt Feeding on Your Conscience, Affecting Your Subconscious Mind Negatively?

Guilt is one of the largest causes of stress in your life. Stop reading this article for a second and think about the people in your lives that often make you feel guilty.

Now did you really stop reading the article and think about the people in your life who make you feel guilty? Okay well if you did this get back to the guilty feelings so many of us have. Guilt goes all the way back to your childhood, your parents, teachers, friends and relatives have gotten to be pretty good at it over the years, often learning from the same group of people when they were children.

Guilt is definitely a big part of our society and can be found almost everywhere you turn. Have you ever turned the television on to notice a commercial about weight loss. A large majority of Americans are overweight and are targets for a guilt creating society.

I was reading a book on writing magazine articles, when they mentioned a fact that I never thought of, most women's magazines run articles on dieting in every issue. Guilt sells magazines.

Do you think weight loss, dieting or nutritional eating habits, sell magazines? If your answer is no, you should check the financial statements of these companies. They know what sells magazines and guilt or fear is one of their best friends. If you answered yes to the question, you won't have to suffer from the guilt of not knowing the answer.

Guilt seems to work on our subconscious mind in negative ways, often producing harmful thoughts that create stressful feelings in our lives. The longer these negative thoughts are held as truths, the harder it's going to be on our self esteem.

If you find yourself around people that make you feel guilty for something you do or don't do on a regular basis, I would suggest finding new people to hang around with. Gathering negative information from people you consider your friends can only create more damage to your conscience.

If you truly and sincerely do not like something about yourself, tell your friends in a nice way, that you would rather talk about your problems in a negative way. If they have constructive and helpful comments, you would love to hear them. Guilt causes stress and stress can lead to death. If you don't believe that, do some research on stress related illnesses.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his recommended books, The Intuitive Way

Greg is currently working on a personal development library filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion

William Young

Monday, March 23, 2009

Find Out Why You Believe in Your Religion

Whenever I ask someone involved in a religious organization, the question, do you really believe in your religion? Most of these people will often answer would be yes and start their religious conversion. Some of these people can become very intrusive if I don't stop them soon, very few of these people listen with an open mind.

I have talked to quite a few men and women about their beliefs over the years and still find it hard to believe that most of them live a life of faith with very little understanding or education about their religion. Now some strong believers might take offense to that statement, while others will listen to what I said and start doing a little more research on their religion.

Most of these religions throughout the world make perfectly good sense to their followers and I understand the reasoning behind some of them, it's all they know, everyone around them believes in the same religion and they get some sort of happiness and joy from it.

It's not hard to imagine a young child, walking around with strong religious beliefs if their parents are strong believers in it also. These children grow up and eventually train their children to follow the same path of their parents. Our children should be able to choose, what they will believe in, by the time they are adults.

This is a natural process of life, your parents learned from their parents and whenever someone asked them a question that they really couldn't answer or were uncomfortable answering, they can always reply with, I'm living a life based on faith or you just have to believe. You have to believe that someone is looking out for you and taking care of you. Most of these people think that something else is responsible for the events that take place in their life.

Is it possible for people that live a life of faith to educate themselves about their religion, to find the origin and maybe the destination of their religions. Could these people actually assume responsibility for their choices, whether they're good or bad. It's often hard to listen to somebody tell me that some evil entity made them do something bad. These people are easily convinced by others who agree with them and support them with their statements and beliefs. This seems to be where the biggest problem lies.

Once the people around us support our beliefs, they soon become realities in our lives. These realities will be transferred to others around us and give them support eventually about their beliefs. It's like a vicious circle that never ends. One believe supports another belief, until it's a fact.

Education is the path to freedom and will soon deliver the students from religious bondage. Someone a long time ago said," Seek and You Shall Find, Knock on My Door and I Will Open It.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his recommended books, Science Getting Rich

Greg is currently working on a religious education also visit our article library, filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion

Sunday, March 22, 2009

Self Help Hypnosis Without Paying Big

If you are looking for hypnosis treatments to solve your problems, you may realize you are confronted with some little problems...

  1. You are scared off by the cost of arranging a hypnotic session by hypnotists.
  2. You are not sure if hypnosis works before spending a large sum.
  3. There are few hypnotists in your area who can help you.
However, there is a piece of good news for you, that you can enjoy the benefits without going outside. With the expansion of information technology, hypnosis has spread the root over the internet, and you can readily access a lot of hypnosis materials. As long as you have an internet connection, you can try out self hypnosis downloads from online stores. In fact, if you conduct searches online, you will find there are standalone digital downloads, audio CDs and transcripts available from these stores. You can enjoy the benefits of hypnosis at the comfort of your home. But how do self hypnosis downloads work for you?

How self hypnosis tracks work

Self hypnosis tracks can be purchased in usually two forms, either as digital downloads or recorded inside audio CDs. To play the tracks, you only require music players software and a set of headphones. The audio records a complete hypnotic session conducted by a hypnotist. You will listen to the suggestions as if a hypnotist were here to hypnotize you. There is no schedule, and you are free to listen to the recordings when you feel the need of it.

Effectiveness of self hypnosis downloads

The effect of self hypnosis audios highly depends on the environment and emotional status of oneself. For best results, you should listen to the self hypnosis downloads in a comfortable environment, when you are fully relaxed. Do not listen to hypnosis audio tracks when you are performing other activities that require your full attention, such as driving. If the hypnosis tracks do not give you immediate results, you will require repeated listening to fully receive the benefits.

How to get started with self hypnosis

Self hypnosis downloads provide a convenient means to simulate real hypnotic sessions by hypnotists. Are you annoyed with some existing psychological problems? Checkout the full list of hypnosis downloads available at http://www.intuitivehypnosis.com/audio/. With over a hundred tracks available, you will definitely find a hypnosis cure to tackle issues such as weight loss or to stop smoking. Do not wait to take action until the situation worsens.

Feel the Force to Unleash the Secret Multi-dimensionally

The movie "The Secret" does not lend itself to scientific analysis, because the threefold nature mind, body, spirit is too multi-dimensional for one to be able to analyze it and look at its individual aspects.

True research into The Secret is done with conscious awareness turned back on it Self, using feelings and emotions to research the nature of consciousness it Self. The tool for researching consciousness is quiet meditation and self-awareness. The process starts by consciously relaxing the physical body; by releasing tension and fatigue in the muscles; by consciously choosing to allow them to relax.

The more subtle stage begins when you start working with your breathing, quietening the mind and connecting with your energy body. You could say this is a process of transcending your physical structure. This is the interesting thing about conscious awareness. The Self, your true nature, is non-changing; like you being the same person all your life. You are not your physical body, as that is constantly changing. You are Spirit i.e. non-physical that which cannot be described because it has no qualities.

Some words that come close to describing it would be quantum field, vacuum, void, space. You are spirit, your physical body and all the layers in-between. The physical body allows you to turn your spiritual light, which shines out of your eyes, back on it Self, so you can know yourself and all the layers of matter and energy that make up your body. You do this research into your nature through your feeling and your emotions. You use your feeling to see your energy body, after relaxing your physical being and doing the conscious breathing.

You could work on your energy body by imagining roots growing out of your feet, grounding your energy field and connecting you to the Earth. You could open the chakras of the body and see all the spinning vortices of light, as you open up all the chakras. You could connect your crown chakra to the sun and moon and all the planets of our solar system. You could connect outwards to take in the Milky Way and the Universe, and realize that what is above is also below. Your body is a hologram of the universe. You see all the lines of force multi dimensionally flowing up and down the layers of your existence. You find that you are connected to the whole universe and everything else; that all human life is part of this One energy. Nothing in the universe is separate from anything else.

You are already connected to everything you could ever want. It is you and you are it. Your friends and loved ones, and those who show up in your life in an "enemy" role they are you also. We Are All One. Conscious awareness is a process of evolution where you keep gaining knowledge about yourself. You are no longer your physical body; you see the connection to all that is, and see it all as part of your Self. You realize your awareness can move around by itself without your physical body through astral travelling, out-of-body experiences. You realize you do not need your mobiles any more, as your powers of telepathy have become so acute, thought is enough. Your perspective on life starts to shift. You are not your physical body; you are the universe and all it contains.

You lose all sense of time and space. You no longer come to Earth for 100 spins around the sun. You realize you are immortal, Eternal made of Energy that cannot be created or destroyed. You then realize YOU not 6 billon people working as individuals are creating it all as a whole. You are One Universal Life Force flowing through us all. You stop killing each other because you realize they are you and you are them. We Are All One. Everyone in the universe shifts their energy and focus to co-operation and sharing. Everyone just falls into line, pulling in the same direction in co-operation and harmony. Synchronicity is so strong and awareness so full that accidents just have no space in which to happen any more.

There is no need for armies, no need for war, no need for governments. National boundaries cease to be barriers, and supplies begin to move across them from areas of surplus to areas of lack. Life becomes aware of it Self and governs it Self with Universal Oneness. I feel the movie "The Secret" is just touching on the surface of the evolution of consciousness we are now experiencing, with integration and evolution taking place at a speed and on a scale we can only imagine. But Know, as you are Imagining, you are creating your Present (and within it the Past and Future).

Message channelled by George E. Lockett -- HealerGeorge(C) Copyright 2007, All Rights Reserved. Tel: +44 (0)1286 882701 George has recently published his new book, which contains many more articles and advice to bring Joy into your life. The book is titled: "A Journey into the Self -- the multi-dimensional nature of being human": HealerGeorge Web Site and New Book Description: What is this book going to do for YOU? For those who are seeking a complete energetic makeover, as you read it you will feel a stirring and awakening in the depths of your heart. For those who have questions about Shifts in Consciousness, Energy Balancing, and Healing within the body, you will find clear answers. Ask a question of HealerGeorge at: Ask HealerGeorge

As You Thinketh

As a being of Power, Intelligence, and Love, and the lord of his own thoughts, man holds the key to every situation, and contains within himself that transforming and regenerative agency by which he may make himself what he wills.
~James Allen

A few years ago, an engineering firm that I had some training business with went through a major shake-up. The outgoing president had, for years, been the only real "salesperson" within the organization, and as a result, the company was only growing at a rate that was determined by the number of people that he could see in the run of a day, week or year. Because he was the "front guy" for the company, the employees (project engineers, support staff, technicians etc.) were content to just do the job and move to the next project without looking for new business opportunities. The company, while growing minutely every year, was not nearly as productive as it should have been, simply because the employees thought that it wasn't their jobs to be selling, they thought instead that it was their jobs to do the technical work.

Enter a brand new CEO who had a history of creating effective productive work teams that worked together to build the organization. His first priority was to create a company understanding that "everyone sells!" Within the space of a year, company profits were almost double what they were the year before, and were growing steadily.

Creating this philosophy certainly wasn't easy. There were comments like, "I didn't go to engineering school for 5 years to be a salesman", or "I'm very good technically, but I can't sell". One person felt that the change was too much for him, and he left the company for greener pastures.

The new CEO knew that there would be a certain amount of flak thrown into the path of company growth, but he put it down as a necessary risk that he was more than willing to take. He believed that his people could bridge the gap and make the difference, and he made them believe in themselves.

Today, the people in this company are very much aligned to the business philosophy of everyone selling. As a matter of fact, they realize that their secured future within this company depends on them bringing in new business from both existing and new clients. A culture of competitiveness has been created.

No matter what the business practices and philosophies are in the leaders of organizations or groups today, the organizations for which they are responsible will take on the qualities of its leader. The leadership, or lack of it, creates the business culture, and the culture determines how people act and behave. That is the awesome responsibility of the leader.

If the leader is open and enthusiastic and is consistent in promoting the vision and core values of the organization, then you can rest assured that the people who make up the company will be the same way. Business will grow and employees will be productive and happy. On the contrary, if the leader is an inconsistent and thoughtless dictator, then the people will morph into that same picture before long and business will decline and employees will be seen applying for and searching for alternate employment.

Whatever the case, it is the core values and principles of the leader that are followed. In everyday life, as in business, it is the same: we are who we think we are, and we act according to our core values and beliefs. In his book "As A Man Thinketh", James Allen said in the opening chapter: Man is made or unmade by himself; in the armory of thought he forges the weapons by which he destroys himself. He also fashions the tools with which he builds for himself heavenly mansions of joy and strength and peace. By the right choice and true application of thought, man ascends to the Divine Perfection; by the abuse and wrong application of thought, he descends below the level of the beast. Between these two extremes are all the grades of character, and man is their maker and master.

So, if it is true that we are what we think we are, and what we think, we are, which thoughts are leading you? Are you an optimist who always sees a better way, or do you have pessimistic tendencies that when you see an obstacle you give up? Do circumstances guide you, or do you create your own? Do you take on a willing attitude towards leadership, or do you hide out in your office?

As you are carrying on with your life and business, remember that people who are influenced by your actions and decisions are watching you, and will emulate your actions. What they see you do, they will do, and what see you not doing, they will not do... so, what kind of leader will you be? Will you set the bar high and coach people to a higher level by training positive thinking and actions, or will you be a dictator and demand that people change and not give them a good reason to do so except that you demand it. Remember that Bad thinking leads to bad decisions, bad decisions lead to bad actions, bad actions lead to bad habits, bad habits lead to bad character and bad character leads to a bad destiny... But right thinking leads to good decisions, right decisions leads to right actions, right actions lead to right habits, right habits lead to right character and right character leads to right destination!

Make this your best week ever!
Paul

2008 Paul Kearley CS, For 22 years, Paul Kearley has thrived in the personal development and coaching business. As a Master Business Coach, Paul's passion is in developing and creating increased potential, and coaching people to create success.

A newspaper columnist, and editor for "E-Motion", his own weekly ezine, and author of 3 e-books, Paul writes articles that address the everyday challenges we all have and face in life and in business, and offers suggestions for success.

If you'd like to connect with Paul to discuss your personal or business strategies or to subscribe to "E-Motion" , simply visit http://www.mustthinking.com or send an e-mail to carnegie@nbnet.nb.ca

Visit http://www.mustthinking.com to review and purchase my NEW E-Book MUST Thinking: An easy four step guide for creating the results you want"

Surviving a Break Up and Self-Help Tips

The break is supposed to happen to the best of us. More self-esteem issues are directly linked to the break that in. If you are looking for someone or a couple, we have the strain to which loves us and makes us feel like the luckiest person in the world, which unfortunately is often not always occur.

Often surviving a breakup is a big lesson and decision making time for you and her especially if there was cheating involved in the first place.

One thing that many of us try to do is determine whether the reason for their problems in their existence, first, is due to the problems between you and her, or is it due to problems that originated from the beginning.It can be exhausting trying to survive the disruption and its separate way.

It is best to try and focus your mind on something else just to clear your mind. You can see a therapist for help with the depression of a breakup.Or if you think you can work out and have a future with this person now is the time you and your spouse if you both know it's the other and help each other to survive and overcome the challenges of its disintegration.

You might be curious about self-help books and use different tricks and tips to help you feel better. If your connection is secure, there will be a special trust between the two. First, however, it is necessary to work in the construction of the relationship. Find a good marriage couple to get advice to helping your problem.

There are some things you can do to help its dissolution. Which are separated by belief, and try to talk instead of saying that it is a mistake, or where their weaknesses are trying to find common ground. Take time to discuss what each others roles in the breakup. Also discuss what you expect of others. Let your partner know what hurts, but you know what you want or need to do and try to offer the same to them.

If you are involved in a dating or marriage there are many things you can try to help position the separation. Once the two of you have worked in surviving the breakup and stop all talks of divorce, separation, rupture, or simply that the two can work together to make each other better and happier people. Its dissolution will help you help the image and help you overcome all those things you have to go back.

With this recession on the verge what are you planning to do about your financial stability?
Well, If you think you have a chance in the online game then check out my blog:
http://top10jobsonline.blogspot.com
In hopes that you will make enough money to quit your day job......

Do You Ever Loose Your Keys - Planning Advice

You obviously don't need to read this article if you rarely lose your car keys. However if you misplace your car keys often and have a pretty good relationship with your locksmith, it's time to change these bad habits into good ones.

One of my friends, recently lost their car keys. I would like you to listen to what I'm about to say and see if it makes sense to you. Most people get two keys when they buy a car. This means, if they lose one key, they now have a spare key. When they lose their first key, this should give them a pretty good clue that the second key is now the only key, if they wish to drive their car.

Does that make sense? If you lose your first key, you don't have a second or spare key anymore. Now is a good time to purchase a spare key or have one made. Don't wait until you lose the second one, unless you are planning to change your bad habit into a good one.

Now let me get back to my friends who recently lost their car's key. The car they were driving was a new Honda and you can't go to the locksmith to get another key made. You have to order one from the Honda dealer and this key cost them over $200. That's a lot of money for one key.

Now my friends lost both of their original keys and now have one key to operate the vehicle and this key cost them over $200. Now if I had to pay this amount of money, I would make sure that I never lost this key ever again. I would do whatever it to to change my old habits and create some new ones.

How hard is it to get in the habit of placing your keys inside of your purse. Placing your keys in your pockets and then only removing them when you are going to place them inside of a drawer, container, cup, bowl or on a shelf in your bedroom. If you place your keys in a drawer, this will keep them out of other people's temptation.

If you choose to lay your keys in a bowl, in the kitchen, there's a good chance someone will take them or another member of your family could lose them. Place your keys in a protected area, do not leave them out in the open ever.

If you want some tips to prevent you from losing your keys, simply talk to someone who rarely if ever loses their keys. Most of these people have simple and easy to follow tips. You can consciously create a habit that can save you money and frustration in the future.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing and personal development.

Greg is currently working on a spiritual video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world.

Friday, March 20, 2009

Resolving Home Remodeling Anxiety

Your thinking about remodeling your home. You have asked everyone you know if they have a good contractor they trust or do they know anyone who does. You might have read a few articles like this or visited a couple of web sites to get as much information as you can about dealing with contractors during a house remodel.

Now the time has come for you to take the first step and call one of the contractors. You have spent some time looking through books and magazines to find just what you want done to your house. You have a idea of how much money you are going to spend if the job can be done exactly how you envision it.

You have called the city or county building department in your area to find out what is required from them in the way of building permits. If you have done some of these things you are ahead of most homeowners. There are a few of you that do know what can be done with a rough idea of how much the project will cost. A ball park figure lets say.

Most of the home remodeling Anxiety is caused from the miscommunication or no communication. The biggest problems I have had are from some sort of communication misunderstanding. I have been very lucky with having less than a handful of what I would consider a major home remodeling problem.

Do your best to explain what it is that you want done to your home. This also means understanding what it is exactly in writing what you are going to have done to your house. If you or the contractor do not understand this could lead to a possible anxiety attack and a problem.

Once you hire a home remodeling contractor the next step is to let them do their job. This doesn't mean. If you are watching them tear into a wall and the picture on the other side is about to fall off. Don't bother them. Of course stop them and remove the picture. We all make mistakes. If you see something isn't working out, talk to your contractor about it.

Don't be afraid of your contractor. If you see that what you had in mind isn't working out to your satisfaction. Explain the problem calmly and be to the point. I don't like it when someone beats around the bush and I never get to the problem. I would rather have them yelling at me, telling me what a jerk I am than taking two hours to make a point I have to drag out of them anyway.

If you do come to a problem that neither one of you can solve or you think the other one is at fault for whatever reason. You can contact the Department of Consumer Affairs and explain your situation to them. There is a good chance if you need a arbitrator they will set up a time and day for you and your contractor to meet. The arbitrator will come to a final decision for the both of you and that will be final. Of course their is always the Supreme Court... Well we don't want to go that far do we.

Most of the time if you have everything in writing in the form of a contract you shouldn't have any problems. If you do there is a great chance they will be able to be resolved quickly.
Doing major remodeling to your home can be extremely stressful at some points. Listen to your contractor when he is giving you advice on how to deal with the stress. He is a good source of wisdom especially if he had been doing it for years.

Resolving home remodeling anxiety will be a little more difficult during the construction process. It is very important to think the remodeling project through all the way to the end if you can. Try to think about worst case scenarios and figure out the best possible solutions before they happen.

Flying off the handle sometimes causes hammers and humans to lose their heads, as well as their effectiveness. William Arthur Ward

For more helpful home improvement information visit: http://www.gregvan.com

Greg Vanden Berge has been in the home building and remodeling business for over 30 years. With this knowledge he has created a few websites that provide useful information for home owners as well as contractors. His main goal is to educate professionals in the home related businesses, dealing with problems that can easily be avoided with just a little bit of information.

His website http://gregvan.com provides all kinds of answers to remodeling and new house building issues that could create major damage as well as possible damage to your pocket book.

Visit us now for Home Improvement Tips

Cookie Thief

Thursday, March 19, 2009

Change Your Thinking About Your Life

What do I do when I get down and out. Well that use to happen to me often and I seemed to suffer with some minor depression. It would seem like time would stand still. I would look at the clock and notice the time. Let's say 2:23 in the afternoon. I would look back to see what time it was about fifteen minutes latter and it would be 2:26. Wow what in the heck is going on with this clock.

I just couldn't believe it seemed like the day would never end. I would just sit there and think about all the stuff going on in my life, good and bad of course. This seemed to last until I was in my early twenties. I just didn't want to feel like this any more. I made a Conscious design not to get depressed period. I never wanted to feel like that again.

I read a book on ESP and in the book it described visualizing a rose as you went to sleep. I started doing this every night and while I was doing the exercise it seemed to make me feel relaxed in a way I never had felt before. The reason for the exercise was to teach you to visualize something peaceful. This in turn would put you in a peaceful state of mind.

Then a thought came into my noggin. What if when ever I start to feel bad or seem to be going into a sort of depressive state of mind I change my thoughts. It worked... I would start to visualize something else that made me feel comfortable and give me a peaceful feeling. Man was I surprised with my results.

Keep in mind I didn't think of this all on my own but I did put the pieces of the puzzle I needed to together that I needed to change my life. It seemed like I could use this form of self control in different parts of my life. If I was at work and someone made me mad.... Well this didn't work all the time... I still got mad. Let's pick something else OK.

I would worry about something on the job that wasn't going right. Then I would get irritated over something else that wasn't even related to what I was worrying about. Why did I take it out on the other person when what I was really mad about was something else. We do this all the time in our lives. We seem to get mad, get even or give up. Why do we do this and what can we do to stop it.

My main point to all of this is we can change our thinking and change our lives. We can learn new things to change our thinking. We don't need to give up hope that we will always be like this. Change the things you don't like about yourself. Do it today. If you need some help there is a great book that will help you change your life for the better.

You can find it at http://www.live.spiritualideas.com This book has a lot of tools to create the change in your life you want to have a more full filling life.

Most people give up just when they're about to achieve success. They quit on the one yard line. They give up at the last minute of the game one foot from a winning touchdown. Ross Perot.

Start Living Your Dreams Today and Create a Wonderful Life For Yourself And Your Family. Greg Vanden Berge is one of the best inspirations on the planet. You will be hearing a lot about this guy in the future. You can count on it.

Learning From The Four Agreement

Wednesday, March 18, 2009

Primal Leadership - A Book Summary

Primal leadership takes center stage in this book. This concept goes beyond the set of conventional competencies on the making of a leader. Beyond bottom line figures, this book takes a leap forward with the concept of primal leadership through a keen and in-depth understanding of emotional intelligence and its link to leading and building emotionally intelligent organizations.

The authors explore the idea of leadership as an emotional
function. They propose that the fundamental task of a leader is to create resonance at work, thereby unleashing positive traits and attributes in people. Emotionally intelligent leaders bring organizational success to the fore because they inspire, motivate and foster commitment in people.

Harness the power of primal leadership in this book and bring out the emotionally intelligent leader in you.

Primal Dimension of Leadership

The use of emotion in leadership functions is a primal task that sets leaders apart. Great leaders move people by channeling emotions in the right direction, whether it is in formulating corporate strategy in the boardroom or a series of action items in the shop floor.

Resonance Effect

The positive channeling of emotions that empowers people to be top performers is called resonance. The culture of resonance brings out the best in people. On the other hand, when leaders negatively drive emotions dissonance is created. Dissonance is not conducive to harmonious working relationships as it can undermine peoples potentials.

Key to Primal Leadership

Emotional intelligence is the foundation of making primal
leadership work. An emotionally intelligent leader knows how to handle himself and his relationship with the people he works with in order to drive up performance.

Good Moods, Good Work

A good mood is essential for a team to function effectively. It is crucial for a leader to foster positive working relationships because emotional conflicts in a group can hamper a teams performance.

A study of CEOs from Fortune 500 companies revealed that
positive overall mood of top management people leads to better cooperation and better business performance. This argument takes the view that it is top management that creates the conditions for workers to work well.

Resonant Leader

For emotionally intelligent leaders, resonance comes naturally in their dealings with people. Their actions reinforce synchrony within their team and within the organization. The strength of an emotionally resonant leader lies in the emotional bond he forms which allows people to collaborate with each other even in the face of change and uncertainty.

Four Dimensions of Emotional Intelligence

The creation of resonance is a hallmark of primal leadership that can only be fostered by emotionally intelligent leaders. For a leader to promote prime resonance in a group, it is important to understand the four EI competencies. Interestingly, these competencies are not innately inherent but are learned abilities. According to research, an effective leader typically demonstrates at least one competence among
the four dimensions.

1. Self-Awareness

2. Self-Management

3. Social Awareness

4. Relationship Management

Approaches to Leadership in a Nutshell

1. Visionary

2. Coaching

3. Affiliative

4. Democratic

5. Pacesetting

6. Commanding

The Five Discoveries of Self-Directed Learning

1. First Discovery: My ideal self Who do I want to be?

2. Second Discovery: My real self Who am I? What are my strengths and gaps?

3. Third Discovery: My learning agenda How can I build on my strengths while reducing my gaps?

4. Fourth Discovery: Experimenting with and practicing new behaviors, thoughts, and feelings to the point of mastery.

5. Fifth Discovery: Developing supportive and trusting
relationships that make change possible.

Final Notes

Primal leadership is anchored on emotions. These emotions have underlying neurological explanations to them such as the open loop system. Thus, a leader must work hard to obtain emotional intelligence competencies that will make him a resonant leader
because resonance is the key to primal leadership.

A resonant leader builds a culture of resonance by emonstrating emotionally intelligent abilities that permeate throughout the organization. A resonant leader aims to live a resonant life for him and his people in order to make resonant work. It is this kind of work that builds an emotionally intelligent
organization a kind of organization that can survive the changing business climate because it has built-in processes that can sustain change.

By: Regine P. Azurin and Yvette Pantilla

Regine Azurin is the President of BusinessSummaries.com, a company that provides business book summaries of the latest bestsellers for busy executives and entrepreneurs.

http://www.bizsum.com "A Lot Of Great Books....Too Little Time To Read" Free Book Summaries Of Latest Bestsellers for Busy Executives and Entrepreneurs

Mailto: mailto:freearticle@bizsum.com

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(c) Copyright 2001- 2005, BusinessSummaries.com - Wisdom In A Nutshell

Orison Swett Marden

Structuring Your Time

We only have 24 hours in each day, if we're working 12 hours each day, six days a week, planning the time required to create a habit will be a little more difficult, than someone who works four hours a day three days each week.

If you're one of those overachievers and can't seem to rest or sit down for even five minutes a day. This tells me, we need to change this habit first. Most people that tell you, they just don't have any time during the day, for anything. These people usually have a lot more time than others.

Their time is normally unstructured and they often find themselves running around like a chicken with its head cut off. They are not organized or very efficient at most things that they do. Keep in mind that there are some extremely successful people that only work four hours each day and some of these people take vacations every other month.

Structuring your time will allow you the extra time you need during the day.

If you have a daytime organizer, use this to figure out, if there is any wasted time during the day. Pay strict attention to any wasted time and make a list you can evaluate at the end of the day. Do this for one week and at the end of the week evaluate your weekly activities.

If you don't have a daytime organizer, carrying around a scrap piece of paper to keep track of your daily activities. If you don't have a daytime organizer or if this is too much work for you, simply pay attention to any time you might feel, has been wasted during the day.

If we can create better time management habits, it won't be long before we have more time than we ever imagined.

Have you ever thought about Getting up Earlier.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing and personal development.

Greg is currently working on a video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world.

Meeting Your Partners Parents Ti

The Ultimate Guide to Mental Toughness by Daniel Teitelbaum

The book "The Ultimate Guide To Mental Toughness" by Daniel Teitelbaum was not what I expected. Being a former military sniper, I think of mental toughness as the grit and determination to succeed at your mission, no matter what. I think of mental toughness more as discipline and focus to get things done. However, if you read the subtitle, you get a better indication of what this book is about. It states, "How to raise your motivation, focus, and confidence like pushing a button." This is a book on increasing your motivation to achieve goals by using triggers.

If you have read books by Tony Robbins such as "Awaken the Giant Within," or have listened to any of the multiple audio programs Tony Robbins has put out, you may know about triggers already. Tony uses them, and they are a common part of NLP which Tony studied and uses in his teachings. (I personally really like Tony Robbins and have learned much from him, including some on triggering.)

"The Ultimate Guide To Mental Toughness" goes much further into the area of triggers. Teitelbaum's book may be the most complete and user friendly book on triggering techniques out there. He explains why they work in a simple manner, and does not get too bogged down with the why. I felt he gave enough information on why they work, and then spent the rest of the book teaching the triggers and encouraging the reader to actually go through the exercises and develop personal triggers that the reader can use to motivate themselves and keep their energy level high while pursuing and achieving goals. The author uses different ways to emphasize points and motivate the reader to actually perform the exercises and develop personal triggers. It is through actually doing the visualizations and other exercises that you will find out how powerful these techniques can be. The more emotion you put into them, the more realistic and precise your visualizations, and the more intense focus you use, the more these triggers will change your state to positive emotions and "trick" your body into being more energetic and productive.

Many people will not actually use these triggers. In fact, some will say it is a bunch of nonsense. That's okay. Others will find that these triggers help them stay in a positive state, which enables them to do more and thus achieve more. Some of the triggers will work for some people better than others. One good thing about this book is there are many different triggers to chose from. After experimenting with them, a person can choose to use the ones that work the best for their situation and personality.

I still don't know if I'd call this book "mental toughness." That term still means something different to me. However, if you want to learn triggering and visualization techniques to keep your motivation and focus high in order to pursue dreams and goals more effectively, this book is a great resource to learn those skills.

Alain Burrese, J.D. is a mediator/attorney with Bennett Law Office P.C. and an author/speaker through his own company Burrese Enterprises Inc. He teaches people to live with the warrior's edge through his writing and speaking on a variety of topics focusing on the business areas of negotiation and success principles as well as self-defense and safety topics. He is the author of Hard-Won Wisdom From the School of Hard Knocks, several instructional dvds, and numerous articles. You can find out more about Alain Burrese at his websites http://www.burrese.com and http://bennettlawofficepc.com

Eldon Taylor

Monday, March 16, 2009

The Trap of the Common Sense

Many people are not satisfied with their lives and want to achieve more. However, only few actually make their dreams come true. Why does this happen?

It seems to be logical that if you are not satisfied with life you are negative about your current situation; you have negative thoughts and constantly complain. For many people it is also logical to blame others for things that didn't work out in their lives. This kind of logic actually keeps people where they are today.

Many things that seem to be a "common sense" and "intuitive" in reality just ways everybody does things. It is our collective thinking that makes them common sense and intuitive. If you look at lives that people live you will see how these "common sense" habits, perceptions and beliefs make their lives miserable. They keep people at their current jobs, stiff all their creativity, promote fear of taking risks, keep them glued to their comfort zones. This results in deep inner dissatisfaction and is a direct way to depressions and different self-destroying addictions.

"Think outside the box" is not just a common self-improvement textbook phrase. It has a deep meaning of questioning all the "common sense" things in order to see the way out which is usually just in front of you. You can't see it because it is not part of your belief system, it doesn't go along with how you perceive the world.

Let's go back to a "negative" situation you find yourself in. The non-intuitive and only way out of it is to be positive. Do you want to have good things in life? Be positive about what you already have, be deeply grateful for every single thing, no matter how little, that you have in your life right now. Do you want to have more control over your life? Never blame anybody for anything that happened to YOU. Take full responsibility for attracting people and events into your life. How you can attract anything good if you are always negative?

It seems to be hard to be positive and grateful when everything is wrong however it is just a matter of forcing yourself to repeat positive phrases in your head even if you don't agree with them or they don't sound to be true. With time you will start actually feeling the truth in your statements.

As your perception of the world changes, slowly the physical world around you will change to reflect better who you are.

Do you need help to make your dreams come true? Visit http://www.pathstopower.net for a free book and more details.

Are you interested in natural health, weight loss, energy secrets? Visit http://www.nutrifitpower.com/ezine.html for free reports and more details.

Lynn Alex is a Life-Skills Coach, Yoga Teacher and an American Board Certified Holistic Health Practitioner.

Eldon Taylor

Sunday, March 15, 2009

Samuel L Jackson - The Famous Hollywood Actor

SAMUEL L. JACKSON (Abel Turner) Respectfully labeled as one of the hardest working actors in Hollywood, Jackson is an undisputed star as demonstrated by the fact that his films have grossed more money in box office sales than any other actor in the world. The recipient of worldwide acclaim and notoriety, Jackson has been honored with a variety of awards from some of the most prestigious organizations. He won the Best Supporting Actor award by the Cannes Film Festival in 1991 for Jungle Fever, the Silver Bear Award at the Berlin Film Festival in 1998 on behalf of Jackie Brown, he has received three Golden Globe nominations for Pulp Fiction, A Time to Kill and Jackie Brown, five NAACP Image Award nominations and one win in 2005 for his performance in Coach Carter,and most recently he has garnered two People's Choice Award nominations in 2006 and 2007 for Favorite Male Actor. Jackson made an indelible mark on American cinema with his portrayal of 'Jules', the philosophizing hitman, in Quentin Tarantino's Pulp Fiction. In addition to unanimous critical acclaim for his performance, he received Academy Award and Golden Globe nominations as Best Supporting Actoras well as a Best Supporting Actor award from the British Academy of Film and Television Arts.

Among his many award-winning performances, Jackson made movie history with his portrayal of a crack addict in Spike Lee's Jungle Fever when he was awarded the first and only Best Supporting Performance Award ever given by the judges at the Cannes Film Festival. Jackson was most recently seen in Iron Man in a surprise cameo appearance and in the Doug Liman directed sci-fi action film, Jumper. In late 2007, Jackson had a starring role in the acclaimed drama Resurrecting the Champ, and a supporting role in the horror film 1408, based on the Stephen King novel. Earlier this year, Jackson starred in the Craig Brewer film Black Snake Moan, and Irwin Winkler's MGM war drama Home of the Brave.

This fall, in addition to Lakeview Terrace, Jackson's films will include the Dimension Studios comedy "Soul Men" with Bernie Mac and then on Christmas day, Jackson will star in the Frank Miller action drama The Spirit, where he portrays the nemesis, 'Octopus.' Other film credits include Cleaner, Snakes on a Plane, Coach Carter, Star Wars trilogy, In My Country, The Man, The Incredibles, S.W.A.T., Formula 51, Changing Lanes, Caveman's Valentine, Red Violin, Shaft, Unbreakable, 187, Eve's Bayou, Jackie Brown, The Negotiator, A Time To Kill, Die Hard with a Vengeance, The Long Kiss Goodnight and Deep Blue Sea. On the small screen, Jackson serves as Executive Producer for the animated series for Spike TV, "Afro Samurai" which premiered in 2007 and will be returning for a second season in January 2009.

He also just secured a first look television deal with CBS and their properties to produce and develop upcoming projects. In addition, Jackson has a production deal with New Line Cinema to produce and develop projects in which he has the option of starring. His first film project for the studio, in which Jackson will produce and star, is called Man That Rocks the Cradle. More details about movie and celebrities are available from the following site

http://filmsdunia.blogspot.com/

Directory

Samuel L Jackson - The Famous Hollywood Actor

SAMUEL L. JACKSON (Abel Turner) Respectfully labeled as one of the hardest working actors in Hollywood, Jackson is an undisputed star as demonstrated by the fact that his films have grossed more money in box office sales than any other actor in the world. The recipient of worldwide acclaim and notoriety, Jackson has been honored with a variety of awards from some of the most prestigious organizations. He won the Best Supporting Actor award by the Cannes Film Festival in 1991 for Jungle Fever, the Silver Bear Award at the Berlin Film Festival in 1998 on behalf of Jackie Brown, he has received three Golden Globe nominations for Pulp Fiction, A Time to Kill and Jackie Brown, five NAACP Image Award nominations and one win in 2005 for his performance in Coach Carter,and most recently he has garnered two People's Choice Award nominations in 2006 and 2007 for Favorite Male Actor. Jackson made an indelible mark on American cinema with his portrayal of 'Jules', the philosophizing hitman, in Quentin Tarantino's Pulp Fiction. In addition to unanimous critical acclaim for his performance, he received Academy Award and Golden Globe nominations as Best Supporting Actoras well as a Best Supporting Actor award from the British Academy of Film and Television Arts.

Among his many award-winning performances, Jackson made movie history with his portrayal of a crack addict in Spike Lee's Jungle Fever when he was awarded the first and only Best Supporting Performance Award ever given by the judges at the Cannes Film Festival. Jackson was most recently seen in Iron Man in a surprise cameo appearance and in the Doug Liman directed sci-fi action film, Jumper. In late 2007, Jackson had a starring role in the acclaimed drama Resurrecting the Champ, and a supporting role in the horror film 1408, based on the Stephen King novel. Earlier this year, Jackson starred in the Craig Brewer film Black Snake Moan, and Irwin Winkler's MGM war drama Home of the Brave.

This fall, in addition to Lakeview Terrace, Jackson's films will include the Dimension Studios comedy "Soul Men" with Bernie Mac and then on Christmas day, Jackson will star in the Frank Miller action drama The Spirit, where he portrays the nemesis, 'Octopus.' Other film credits include Cleaner, Snakes on a Plane, Coach Carter, Star Wars trilogy, In My Country, The Man, The Incredibles, S.W.A.T., Formula 51, Changing Lanes, Caveman's Valentine, Red Violin, Shaft, Unbreakable, 187, Eve's Bayou, Jackie Brown, The Negotiator, A Time To Kill, Die Hard with a Vengeance, The Long Kiss Goodnight and Deep Blue Sea. On the small screen, Jackson serves as Executive Producer for the animated series for Spike TV, "Afro Samurai" which premiered in 2007 and will be returning for a second season in January 2009.

He also just secured a first look television deal with CBS and their properties to produce and develop upcoming projects. In addition, Jackson has a production deal with New Line Cinema to produce and develop projects in which he has the option of starring. His first film project for the studio, in which Jackson will produce and star, is called Man That Rocks the Cradle. More details about movie and celebrities are available from the following site

http://filmsdunia.blogspot.com/

Backup Plans Feel Good

Friday, March 13, 2009

The Latte' Factor - Never Too Late to Learn to Save (Even With Pocket Change)

In my early adulthood, when I was finally able to afford, at least some of the things I wanted and/or needed, I became a big fan of frivolous spending. I had to have that new issue of Esquire, that personal trainer at the gym (not just the gym), an office in a better location, a more trendy breed of dog or cat, live in a nicer neighborhood, and, of course, later, "My morning Starbuck's". I "had arrived". The "American Dream"...or so it seemed, for awhile.

I am not proud of having been a male version of Madonna's "Material Girl", but I was young, in my thirties and early forties, and was naive enough to believe that peer pressure at least ended after high school, and certainly after college. Not so. It became worse. If my friends bought a better house, I sure better call my Realtor immediately. They got a Lexus, time for a Mercedes. It all seemed like fun and games and, in fact that is all it was. A proverbial game of "show off".

Then came the 1994 Northridge Earthquake. Within twenty minutes, all that I had acquired as a material consumer was gone. And insurance didn't come close to covering my collectibles, antique furniture, family albums/videos, memorabilia from as far back as kindergarten, etc. I was left with my car, and a few boxes of clothes, and a one year old golden retriever puppy named Otis who saved my life (barked wildly before the earthquake), I thought to go out to do his business, but to alert me at 5 a.m to get out of harm's way.

Fifteen years have passed and I learned something I never had before, and never thought I might learn. It is called "humility". Please do not confuse humility with sainthood, far from it. Rebuilding one's life from scratch midlife, after "having it all" teaches a few lessons, and, I am certain I am not

unique in this situation. When I say "having it all'; I don't mean the Forbes 400. I mean whatever I wanted, I could generally afford it.

At least I had my health. For awhile. But then that went too for a number of years. This was a motivating factor in my going back to college as an adult, and reading voraciously when not in college, visiting the library often.

One of the most interesting books I ever read was not within the genre of books I usually consume. The book is titled "Start Late, Finish Rich" by David Bach. In it, he talks at length about something called "The Latte' Factor". Strange name I know, but it describes how the American consumer is taught from birth to consume all he/she can in this material world, that life is short, get it while you can, carpe diem, etc.

Then he calmly suggests ways to counteract that. Do we really need that magazine subscription, must we have a latte' and bagel each morning at Starbuck's. Do we have to even buy his own book if its available at the library. Must we have a car that is made to "show off"when a pre-owned Honda, Saturn, etc. does the trick. I have a wonderful eight year old 4-door Saturn now and it rides better than my old fancy German car ever did. Better gas and reliability as well.

When you add it all up, just the small non-necessities, that we don't need, or, in the case of Starbuck's could make coffee at home with flavored creamer for pennies and a bagel for a quarter, nix the magazines, etc. We are talking saving anywhere from $800-2000 or more a month. If that is put into an IRA, even if you are in your fifties now, you will be wealthy by the time you are of retirement age.

Gifts need not be expensive. He recommends memorable personalized gifts that people see daily and enjoy and think of you when they see or use them.

He recommends losing the credit cards and paying as you go, cash, check and/or debit card. I began doing that, and noticed a huge difference in my extra cash at the end of the month. I never used to budget. I do so now.

There is much more to the book, but the bottom line is that The Latte' Factor need no longer be a part of our lives. Yes, at first it seems strange and a little boring, but it is a self behavior modification in which, once done, we never go back. And we are happier and more prosperous in the long run for it.

Rick London is a cartoonist, freelance writer, and e-tailer, and was founder of the Internet's top-ranked award-winning London's Times Cartoons which is known to feature the Funniest Cartoons On The Internet and owns a number of critically-acclaimed e-shops featuring his images on funny gifts He offers personalization for $2 and most gifts are in the $15 range.

Self Help Books - Do They Help?

I recall seeing a study somewhere that suggested self help books don't really help. I believe it looked at financial self help books. If I remember correctly, three or ten years after reading various "get rich quick" and other money-related books, the readers were generally making more money, but so was everyone else (on average) that didn't read the books. The conclusion was that the books didn't help.

Now that is jumping to conclusions! Consider the assumption implicit in it. Researchers assumed those who didn't read books did nothing special. This seems unlikely, to say the least. From what we see of people, we might wonder if most really want to work on general self development, but we also can see that almost everyone regularly tries to better their financial situation.

In other words, people in the control group were doing things other than reading self help books, and those efforts got them further ahead also. Think about this for a moment. How does this show that the books didn't help? It's like "proving" that a car can't get you across the city because walking and biking and taking a bus can also get you there. They are just different ways to the same goal!

In other words, the books may have helped (on average), just like the other things people tried. Perhaps people choose the things that work best for them. Based on this hypothesis, a better test might be to have one group choose their self help methods while another is forced to use methods chosen by the researchers. If the first group shows more improvement, it suggests that many methods work, and that each person intuitively knows which will be more helpful.

It might show the opposite too. It is difficult to design such research. It is also difficult to have a proper "control," and to start with the best hypothesis. One lesson from this is to be skeptical of research where things are hard to define and measure.

Self Help Books Clearly Can Help

There are those of us who don't need research to prove that a good book can help. We clearly recall a book that changed the course of our lives, or that obviously helped us in our relationships, or even boosted our income. Yes, of course self help books can help us.

Now, there is the question of why they don't always help. You may have a friend who has told you all about a great new self help book or theory, yet doesn't seem to be much affected by it in the end. You may have read some books yourself that got you excited, but didn't seem to "stick" in our mind or change your subsequent behavior or life.

One reason for this apparent ineffectiveness may be that you need to read each book more than once, and that self help books in general help most if they are read regularly. (It is also possible that the effects of such books can be powerful, yet too subtle to notice right away.)

This reminds me of some research on eating I read about once. Researchers had people eat a meal. They then concluded that eating didn't increase the odds of survival, since everyone died of starvation two months later. Okay, I made that up, but do you see the point? Just like you have to eat regularly to get the maximum survival benefit, perhaps you need to get those self help books out again and feed your mind from time to time to get the most out of them.

Copyright Steve Gillman. For more on Self Improvement, and to get the Brainpower Newsletter and other free gifts, visit: http://www.IncreaseBrainPower.com

Wednesday, March 11, 2009

Trust Matters Now More Than Ever

Given the state of the world political stage and the perception that highly important business people are often crooks, it's easy to make the assumption that simple things like integrity and ethics are nice to have but not essential to everyday life. Actually, nothing could be further from the truth - and truth still matters as much, if not more, than it ever has. In fact, it's crucial to building and maintaining trust which, in turn, is perhaps one of the most underrated business tools at our disposal.

Stephen Covey, son of the driving force behind the Habits of Highly Effective People books, is convinced that we are in the middle of a trust paradox. The lower our current levels of trust become, the more we see its importance. No where is this more apparent than in the business world where we can actually measure the results on both sides of the trust equation.

The old adage that says time is money perfectly applies when we look at our present situation vis--vis trust. We see how expensive and time consuming most business has become. Consider how much longer it takes to fly from one destination to another since we've lost trust in the ability of the airlines to protect us. Think too about how financial negotiations have gotten bogged down where we've become suspicious that the people we're bargaining with are untrustworthy.

Conversely, we see how things move ahead when the opposite is true. With trust the speed of doing business changes exponentially. For example, when someone well respected -- like Warren Buffet -- is in the room, the level of confidence rises dramatically, the process of negotiating a deal is streamlined and significantly less time is spent creating transparency and building a slew of safeguards to insure that no one is taking advantage of the other.

Furthermore, once we come to see how indispensable a business variable trust can be, we want it for ourselves as well for others. The important thing is to understand that being trustworthy is a learnable skill that requires the adoption of positive habits that can be practiced on a regular basis.

As Stephen Covey has pointed out, there are several key aspects to this process of garnering trust. In addition to being honest and ethical, we need to be competent, to show up when we say we will and do what we've promised to do. By combining strength of character with such competence we can begin to reap the benefits that come with being trustworthy.

Check out Raymond Aaron's Wealth Creator Source...access over 90 powerful interviews with business experts and thought leaders (like Stephen Covey) from across the globe...go to http://www.WealthCreatorSource.com

Well-known international speaker Raymond Aaron is author of seven books and a New York Times bestselling author of "Chicken Soup for the Parents Soul" His latest book, hot off the press, is "Double Your Income Doing What You Love".

Abraham Lincoln

How to Easily Cure Any Addiction Or Phobia With Self Help Hypnosis and Mind Control Techniques

Self Help Hypnosis can be used to very effectively help you with a number of problems that you are experiencing in your daily life. By using mind control techniques and self hypnosis audio you will be able to alleviate phobias, addictions or any kind of social problems you may be experiencing. The process of self hypnosis has many kinds of advantages.

Its an effective way to plants ideas and suggestions into your subconscious mind that will have a great influence over the actions in your daily life. You will be able to re-train your mind to steer away from negative behaviors. Just think about all you could achieve by using these effective mind control techniques.

Self hypnosis can help you with:

Curing phobias such as fear of heights, fear of the dentist, social phobias or any other situation where you feel vulnerable.

Easier to overcome addictions such as smoking, or help you to lose weight or any other things you need help with to stop doing, but where your mind powers are lacking.

Hypnotize yourself and get those hours of sleep you desperately need. Your Insomnia problems will be a thing of the past.

Learn how to train your mind to relieve stress, tension, worry or anything that is painful in your life

So as you can see there is many benefits of using Self Help Hypnosis. These mind control techniques will be bring an enormous positive experience to your daily life. Using self hypnosis audio you can achieve the results you seek while resting comfortably in your sofa.

If You want to find a Solution to your problem Right Now, all you need to do is Click HERE

Visit This Online Hypnosis Site that offers a ton a resources on anything hypnosis related. Dont wait for the solution to your problems when you can get the answers right now!

Gary Zukav